Интервальное голодание способно повысить ваши когнитивные способности и укрепить ваши сосуды. Источник фото: Pixabay.com.Австралийский диетолог Хейли О’Нил рассказала The Conversation, что интервальное голодание, или, как его иногда называют, периодическое голодание может повысить когнитивные способности человека, укрепить его сосуды и наладить циркадные ритмы.
Стресс повышает уровень сахара в крови. Автор/источник фото: Pixabay.com. Стресс повышает уровень сахара в крови. Существует чёткая связь между уровнем гормона стресса кортизола и уровнем сахара в крови у людей с диабетом второго типа, выяснили американские эндокринологи, сообщает пресс-служба Медицинского центра Wexner Университета штата Огайо 13 июля на официальном сайте.
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